Wednesday, September 30, 2015

Slow and Steady

Last Week's Weight: 168.2
Current Weight: 168.0
Change: -0.2
Total Loss: -60

If slow and steady wins the race, I am an Olympic gold medal winner of weight loss. 

It's been... a hell of a week. For more reasons than one. The good news is that it's halfway over. The bad news is there are still two days to go. The other good news is that it's October. New month, fresh start. Let's go.

October goals coming tomorrow.

How was your weigh-in Wednesday?

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