I can't present to you last week's weight because I was really busy not caring about anything I ate and devouring a 24-serving bag of trail mix in less than two weeks (it was obviously really good trail mix).
Without further ado (yes, ado is correct, not adieu, and you can take that to the BANK):
Current Weight: 176.4
I'll be honest and say that this is NOT the highest number I've seen on the scale lately. In fact, there was a 3-digit number that ended in a 9 the other day and I was far from a happy camper about it, even though I have no one to blame but myself.
It should come as no surprise to anyone that it's hard to reform 25 years of poor eating habits in a way that is maintainable for the foreseeable future. It's hard to re-teach yourself portion control and hunger cues and saying no thank you every time you walk past 14 bowls of candy in your office (truth). I have more to say about this, coming soon. But for now, all I can do is return to the basics that helped me lost 65lbs in the first place... some of which I now need to re-lose.
My mission? 165 by NYE or bust. Time to get fit for '15!