Current Weight: 165.6
Total Loss: -62.4
Is it bad that it's 9:40pm and I'm actually about to go to bed? Because I am.
Anyway, woohoo for a loss this week! I actually had a 5-miler on the schedule this morning, and mid-week long runs still intimidate me for whatever reason. So when it was -12 degrees at 6am, I did this:
And then I laid in bed for 10 minutes and the guilt started to overcome be because I already blew off Monday's run after I fell UP the stairs at the train station that morning and busted my knee and now it's ugly and bruised. So, basically, I couldn't afford to completely blow off a workout. I dragged my carcass out of bed and had a date with week 3 of Ripped in 30 (and a documentary on Netflix, obvi).
|Randomly stumbled upon my friend's dad in the Netflix documentary|
I was watching this morning?!
BUT THEN by a miracle of God, I rallied my running mojo on the way home from work. I told myself I only needed to do four miles, but by the time I got out there, I just figured I might as well knock out the whole five. Five down in less than 50 minutes, I'll take it!
So, considering I did a two-a-day that consisted of Jillian Michaels + 5 miles, I'm pretty sure that means I should wake up 15lbs lighter and with a 6-pack in the morning.