Ugh. I wish I had better news.
Last Week's Weight: 170.4
Current Weight: 170.8
Total Loss: -57.2
The scale is tormenting me. Problem is, I'm pretty sure I know exactly how to beat it: the answer lies in not eating cookies just because they're there. I got stuck between 170 and 169 for months last year, so this is not new territory for me. This specific weight is just a sticking point for me/my body, but I've busted through this plateau before, and I'm going to do it again. I know what I need to fix, eating-wise, I'm just struggling to do the damn thing. This week, I will do better.
I am giving myself credit where credit is due, though. I've worked a lotttttt in the last 2 weeks, and I've still managed to make it to the gym 4+ times per week. On the heels of a 12 hour workday, getting to the gym before work the next morning is no small feat. ONWARD.
My plan was to share a fun new workout circuit I came up with yesterday, but...work. I'm hoping to share it Friday! Until then, keep the cookies away from me.
How was your weigh in Wednesday?